Showing posts with label pumpkin pie. Show all posts
Showing posts with label pumpkin pie. Show all posts

Wednesday, October 1, 2014

Pumpkin Pie Energy Balls

It's that time of year ~ the season for pumpkin everything! Here is a healthy and tasty recipe perfect for fall.

Pumpkin Pie Ball Recipe
Pumpkin Pie Energy Balls ~  by Fueled to be Fit


Pumpkin Pie Energy Balls

Ingredients:

1/2 C Rolled Oats
1/4 C Pepitas (aka Pumpkin Seeds)
2 Scoops Vanilla Protein Powder
1/4 C 100% Pure Pumpkin
1/4 C Pure Maple Syrup
1/2 C All Natural Peanut Butter (no sugar added)
2 T Organic Ground Flax Seed
2 T Organic Chia Seeds
2 t Pumpkin Pie Spice
1/2 t Pure Vanilla Extract
Optional 1/4 C Mini Dark Chocolate Chips

Directions:

  1. Blend Oats & Pepitas in a blender food or processor into a medium-fine powder
  2. Combine Pumpkin, Peanut Butter & Maple Syrup in a medium bowl, stir well
  3. Add Oat/Pepitas mixture, Protein Powder, Flax Seed, Chia Seeds, Pumpkin Pie Spice & Vanilla & optional chocolate chips, stir until well combined.
  4. Roll dough into 3/4" balls 
  5. Refrigerate for at least 1 hour to set before enjoying. They will keep well in the refrigerator for up to a week (if they last that long!)
I made half with and half without chocolate chips and I must admit they were a little bit better with!